Barefoot Running ShoesTake your run back to basics when you choose a pair of barefoot running shoes. Just like if you were running sans shoes, these styles keep your feet lying flat (whereas traditional running shoes can pack as much as 12 mm between heel and toe). Barefoot picks promote a midfoot landing rather than a heel-strike, which can reduce stress on joints that feel the brunt of impact upon footstrike. Strip down your run, and go barefoot.
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