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Brooks PureFlow 3

Item Number: 120155-618

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Vitals

  • Type: Minimalist
  • Manufacturer's Category: PureProject
  • Pronation Control: Neutral / Mild
  • Weight: 6.8 oz
  • Height: 18/14 mm (Heel/Toe)
  • Drop: 4 mm
  • Features: BioMoGo DNA Midsole / IDEAL Heel / Toe Flex / Nav Band / Anatomical Last

Description

  • Brooks holds PureProject to the industry’s highest wear test and durability standards. Because of their lightweight construction and fewer materials, runners should generally expect shoes from the PureProject line to last approximately 250-300 miles.

    Features:

    • Category: Guidance
    • Weight: 6.8 oz
    • Platform: Anatomical Last
    • Construction: Stroebel
    • BioMoGo DNA Midsole
    • IDEAL Heel
    • Toe Flex
    • Nav Band
    • Omega Flex Grooves
    • Tuned Density Midsole

    Toe Flex

    The split toe enhances forefoot flexibility and independently empowers the big toe to engage the runner’s natural stability and power during push-off.

    IDEAL Heel

    Brooks’ signature slimmed-down heel encourages contact points to shift forward, which aligns the joints and creates optimal energy return.

    BioMoGo DNA

    BiMoGo, Brooks’ Earth-friendly midsole technology, is blended with patent-pending Brooks DNA adaptable cushioning.

    Anatomical Last

    Designed from an anatomical form, the shoe’s shape contours the foot to provide true support and glove-like feel.

    Nav Band

    This elastic band wraps over the instep and provides a comfortable, assured fit regardless of foot shape.

    Omega Flex Grooves

    Enhances the flexibility of the midsole while still offering great cushioning and midsole integrity.

    Tuned Density Midsole

    Tuned to better correspond with gender and weight categories, delivering a custom balance of cushioning that's not too soft or stiff.

Reviews: Brooks PureFlow 3

4 out of 5

Reviewed by 5 customers

Have an opinion on this product? Share your thoughts.

  • So light & comfy

    Customer Rating
  • Date: 3/26/2015
    Reviewer: | Louisville
  • 5 out of 5 This is my first pair of PureFlows and I'm in LOVE! They are light and breathable and fit my foot like a glove. I feel like they're actually part of my foot. I shouldn't be surprised because Brooks are amazing. I'm very happy with my purchase.

  • Great shoe!

    Customer Rating
  • Date: 12/24/2014
    Reviewer: | Houston
  • 5 out of 5 My daughter introduced me to pureflow and I am glad she did! They are comfortable, supportive, and perfect for my marathon training. Best shoe!

  • Disappointed PureFlow 3

    Customer Rating
  • Date: 7/15/2014
    Reviewer: | San Francisco
  • 3 out of 5 I really loved the PureFlow 2. I still wear them as walking shoes. They fit perfectly the first time I tried them on and I was so happy to see Brooks make them in more colors. However, like so many other things, once Brooks changed the successful design, they managed to hurt it. The 3 doesn't fit as comfortably as the 2. It's a little more snug. On my first run in them, they did feel better after a couple miles, but I'm still not as happy as I was with my first pair of Flows. I won't be buying them again. Too bad.

  • Nice!

    Customer Rating
  • Date: 3/24/2014
    Reviewer: | Washington DC
  • 5 out of 5 These are perfect for my feet. I had my first run in them this weekend and I can feel the difference a good pair of running shoes makes. I'm looking forward to many good runs in them.

  • comfy running shoe

    Customer Rating
  • Date: 2/21/2014
    Reviewer: | Santa Monica
  • 4 out of 5 I'm not giving this 5 stars because I don't think I like the 3 as much as the 2. Having said that I didn't like the 2 as much as the 1 when it first came out. I'm guessing by the time I get used to this one I will be very happy with it. Good cushioning and close fit are both pluses. It's a little hard to put on right now but maybe it will get easier as I wear it more. I miss the purple color you had in the 2.

Brooks PureFlow 3 Brite Pink / Black / Silver

  • Brooks PureFlow 3
  • Brooks PureFlow 3
  • Brooks PureFlow 3
  • Brooks PureFlow 3
  • Brooks PureFlow 3
 

About Brooks PureFlow 3

  • RUNNER'S WORLD BEST UPDATE

    Keep your run minimalistic yet well-cushioned with the PureFlow. Neutral runners can experience a lower, more lightweight heel drop without skimping on an extra layer of padding. Built for the midfoot striker, the shoe features an IDEAL heel and a 4 mm drop, both of which promote a natural gait. The forefoot toe split gives your big toe more room to do its own thing. The Nav Band and asymmetrical lacing both hug the foot into place for a steady, more natural ride. Because you should never have to choose between minimalist and cushioning.

About Brooks

Brooks collage For almost 100 years Brooks has been runners' go-to gear brand. Its employees not only are professionally dedicated to the sport; they are runners themselves. With a motto like "a perfect ride for every stride," it's no surprise that Brooks pays special attention to fit. Its shoes come in a vast selection of sizes, widths, supports and cushioning. Backed by breakthrough running technology advancements like Brooks DNA, its footwear line helps athletes get the most out of their running shoes. While committed to producing great gear, Brooks also strives to make more environmentally conscious decisions regarding design, fabrics and processes.
US Men US Women UK Men UK Women Europe Unisex Japan Men (cm) Japan Women (cm)
3.5 5 2.5 3 35.5 22.5 22
4 5.5 3 3.5 36 23 22.5
4.5 6 3.5 4 36.5 23 23
5 6.5 4 4.5 37.5 23.5 23.5
5.5 7 4.5 5 38 24 24
6 7.5 5 5.5 38.5 24.5 24.5
6.5 8 5.5 6 39 25 25
7 8.5 6 6.5 40 25 25.5
7.5 9 6.5 7 40.5 25.5 26
8 9.5 7 7.5 41 26 26.5
8.5 10 7.5 8 42 26.5 27
9 10.5 8 8.5 42.5 27 28
9.5 11 8.5 9 43 27.5 28.5
10 11.5 9 9.5 44 28 29
10.5 12 9.5 10 44.5 28.5 29.5
11 12.5 10 10.5 45 29 30
11.5 13 10.5 11 45.5 29.5
12 11 11.5 46 30
12.5 11.5 12 46.5 30.5
13 12 13 47.5 31
14 13 14 48.5 32
15 14 15 49.5 33
16 15 50.5 34


Size up
We recommend ordering Brooks running shoes 1/2 size to one size larger than normal dress shoes.

Select width
For women's footwear, B is the standard width. 2A is narrow, D is wide, and 2E is extra wide. For men's footwear, D is standard, B is narrow, 2E is wide, and 4E is extra wide.

Unisex sizing
Ladies, when ordering "unisex" shoes, order 1.5 sizes smaller than your usual women's size.